I think the Collagen Peptides is one of my favorites. Because I've seen more immediate results from that in terms of my hair, my nails, my skin. The bone density. I have just had a new bone density scan, and all the markers have improved. So I think that's a cross-section of all of the supplementation, plus exercise and things that I'm doing. What I like most about, the Healthy Bones total ethos, if you like, is the honesty, and looking at the products, a lot of them, I can see the research and you've really got into doing your very best to offer products that are formulated in a way to really help us, and save us all the work that I have done a little bit of before. And now I can go, “Okay, I can breathe.” I can sort of see what you're bringing out. And also the way the supplements slot together to help you have a better overview of how to manage osteoporosis. The first one has to be the increase in the scores of the bone density scan, which I was hoping to stay the same, but they've improved. So that's, I'm very pleased about. Also, I had a CTX scan a while ago, and I had it again recently, and it's normal now. So that again, is very good. I think there's the psychological that, you know, that you're doing the very best to support your body, to support itself. So I think there's an element there or, and that comes back to the trust in the company and the training that you also offer as well. And then it's seeing the benefits in how you feel, the skin, hair, etc. And well being, just feeling more confident, in your body. And that you're giving it as much as possible for the body to repair and heal itself. Like before, I struggle to find the building blocks that suited me. And now I've found the building blocks to really help me to do the best, at this stage in my life, for my body. Try it, give it a go.
