Well, I don't think I could live without the Osteo Elements and then the Annatrol. I think it just has everything that I need. It's kind of all inclusive, and you don't have to take a ton of it either. I just feel stronger. I feel like, I see my leg healed. It was fractured in three places. Grueling, grueling therapy. But it healed well. It's the least of my problems. But I came out stronger and I think that Osteo Elements and the Annatrol are helping me be stronger. Highly reliable, reliable fast service, and the products they don't upset your balance. You know, whether it be your gut or you don't feel foggy afterwards. I think it actually gives you more energy and more strength. So, I would highly recommend these vitamins to someone who is looking for something that can definitely increase bone health. But overall health.