Supplement Considerations: Easy 1-Day Plan
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Below is an idea of how one might consider incorporating each of the foundational supplements into their daily routine. Always confirm what's best for you with your doctor.
PRIOR TO BREAKFAST ON AN EMPTY STOMACH- Healthy Bones Co. Collagen Peptides w/ water (1 -2 scoops)
- (20-30 minutes before breakfast)**
WITH BREAKFAST
- Healthy Bones Co. OsteoElements Pro (2)
- Healthy Bones Co. Omega 3's (high potency fish oil) (1)
- Healthy Bones Co. Vitamin D3 + K1/K2 (1-2)
- Eat with approx. 30g of protein minimum and at least 14 grams of healthy fat**
WITH LUNCH
- Healthy Bones Co. OsteoElements Pro (2)
- Healthy Bones Co. Curcumatrol™ (2)
- Healthy Bones Co. Annatrol™ Bone Support (2)
- Eat with approx. 30g of protein minimum and at least 14 grams of healthy fat**
WITH DINNER
- Healthy Bones Co. Magnesium - Buffered magnesium bisglycinate chelate (1-2)
- Healthy Bones Co. Omega 3's (high potency fish oil) (1)
- Eat with approx. 30g of protein**
**Always consult with your physician before making any changes to your diet, lifestyle, supplement, medication, and health plan. Do not stop prescription medication use without first consulting with your doctor.
ULTIMATE BONE STRENGTH SUPPORT
Maximize the supportive nutrients and bioactive compounds to support better health and stronger bones.
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Contains the full suite of stronger bones support components...
Collagen Peptides: Proven benefits for bones, joints, skin, hair and nails*
OsteoElements Pro: Key minerals, cofactors & nutrients for bone matrix support*
Omega-3 Fish Oil: Helps dampen bone-damaging inflammation, increase calcium absorption and retention, and build healthy cells*
Vitamin D3/K1/K2: Essential for bone and arterial health. Vitamins K1 and K2 support the deposition of calcium into the bone instead of soft tissue*
Magnesium: This special form of chelated magnesium is “sandwiched” between two glycine amino acids which enhances its availability and reduces competition with minerals like calcium. Helps support sleep, muscles, energy, and bones*
Curcumatrol™: An advanced Turmeric Curcumin formula with Black Seed Oil for optimal absorption and effectiveness. Unlike standard curcumin supplements, Curcumatrol™ offers a bioavailable form of curcumin, ensuring that your body can absorb and utilize its powerful anti-inflammatory and antioxidant properties. This innovative blend supports bones, joints, and overall bodily functions, including metabolism, cellular health, cardiovascular well-being, neurological function, and immune system vitality*. The inclusion of Black Seed Oil in Curcumatrol™ takes its nourishing abilities to new heights. This combination provides comprehensive support, not only for your bones and joints, but for all the essential functions that contribute to your body's harmony*
Annatrol™ Bone Support: Combines Annatto Tocotrienols and Geranylgeraniol (GG), two powerful nutrients that support healthy aging, cellular energy generation, oral health, a healthy inflammatory response, heart health, and maintenance of muscle and bone mass*
Ready to preserve and strengthen the structure that's going to carry you to an active future? Get started today and put your bone health on autopilot.
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*These statements have not been evaluated by the Food & Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease.
Medical Disclaimer: This guide is for informational purposes only. Consult your doctor before making health-related decisions & changes to your diet and supplements.