"Every morning, The first thing I do when I get up and go to the kitchen, I heat up filtered water in the microwave, and put the collagen in a glass, add the water, and drink it first thing in the morning, and then wait a half hour before I have breakfast. I definitely notice a difference. My fingernails are strong. They grow fast. Before, I would have splits in my nails. And today, they are just strong and healthy, and my hair’s got a little more body to it. You know, I feel comfortable using them rather than just something that I randomly pick out to use. It's been so life changing with a change in diet, and everything. And it's just made such a difference in the quality of life. And you know, aging is just sucks. You know, it really is hard. And so it's so important to me to stay as active as I can and being as healthy as I can. Go ahead and try it, because you have absolutely nothing to lose and you'll be delighted with the results."