"My favorite Healthy Bones Co. product is the Healthy Bones Co. Collagen Peptides. Now I had taken collagens before, played with it, not really noticed any difference, but boy from the get go from month one I noticed my hair was thicker, my nails were better, I had more energy. And I love them because they not only have helped my skin, my hair, my nails, but as I mentioned, since using them for the last two years, they have increased my bone density scores. My Dexa scores have come from osteoporosis to osteopenia. Because I feel like, it is because they do contain they are the one collagen peptide that does contain the four active ingredients that are specifically formulated, to build our bone. So they're not just collagen to be collagen. It's collagen that is specifically designed for bone remodeling. And that, to me, is worth so much. I throw them in my shakes, I throw them in my yogurt, I put the Healthy Bones Co. Collagen Peptides, go into my hot drinks in the morning, on a chilly day or in the afternoon. It's a great addition. A little bump to my protein intake as well. And that's always helpful when I'm doing my weight training and when I'm working to remodel my bones."