Blog
Bone Loss: A Hidden Threat to Your Neck and Spine
As we age, our bodies change in visible ways—gray hair, wrinkles—but inside our...
How and Why To Add Healthy Bones Co. Hydration Electrolytes To Your Stronger Bones Plan (Bone Coach Kevin Ellis Explains)
If you're serious about maintaining strong bones, supporting cellular hydration, and boosting your...
Could Your Digestive Health Be Hurting Your Bones?
When you think about keeping your bones strong, calcium supplements and weight-bearing exercises...
What Causes Bone Loss in Teeth—and How to Prevent It
Your smile says a lot about you—it’s often the first thing people notice...
Why Vitamin D Matters for Strong Bones (and How Deficiency Can Hurt)
While most of us know vitamin D as the "sunshine vitamin," its impact...
Testosterone and Bone Health: What Every Man And Woman Should Know
When you hear testosterone, you probably think of muscles or libido. However, this...
Can Your Fingernails Reveal Your Bone Health?
Most people often don't think about their bone health until something serious happens—a...
How Vitamin K2 Can Help Prevent Bone Fractures and Strengthen Aging Bones
We’ve all heard the classic advice for keeping bones strong: exercise regularly, take...
Men vs. Women: Who’s at Greater Risk for Bone Loss?
Bone loss is often referred to as a "woman's disease" because it primarily...
How Bone Loss Could Be the Hidden Cause of Your Gum Recession
We often treat bone loss and oral issues as separate health concerns, but...
How Blood Sugar Levels Contribute to Brittle Bones and Fractures
We often ignore our blood sugar levels, only paying attention when we feel...
Menopause and Bone Loss: Why It Happens and How to Fight It
While menopause brings expected symptoms like hot flashes, night sweats, and weight gain,...
Healthy Bones Co. Collagen Peptides: Pouch or Tub? What's The Difference?
Healthy Bones Co. Collagen Peptides are not your average collagen and can be a great...
How Changes in Your Posture Can Reveal Hidden Bone Loss
Take a moment to glance at yourself in the mirror from the side....
Is Alcohol a Hidden Threat to Your Bone Density?
You probably know that excessive alcohol can damage your liver. But did you...
7 Powerful Nutrients to Support Strong, Healthy Bones Beyond Just Calcium
When most people think about bone health, calcium is often the first—and sometimes...
3 Key Nutrients to Support Calcium Absorption and Optimize Your Bone Health
You’ve likely heard the common advice to "take your calcium," and for good...
9 Subtle Signs of Bone Loss You Shouldn't Ignore
Our bones are the foundation of our bodies, quietly supporting us through every...
How To Add Healthy Bones Co. Collagen Peptides to Your Favorite Drinks & Recipes
If you're looking for an easy and delicious way to support your bone,...
Watch Bone Coach Kevin Ellis Open His Healthy Bones Co. Collagen Peptides Package
Unboxing Your Healthy Bones Co. Collagen Peptides We're excited to bring you an...
Say “Welcome Back” to the Joy of Fearless Movement
Dear Friend, Remember how fearless the younger you was? …running up and down...
Falls and Fractures: How to Lower Your Risks as You Age
Imagine yourself walking down a hallway and your foot gets caught in the...
Your Top 5 Questions about Healthy Bones Co. Collagen Peptides
Based on the questions my team and I get about our customer-favorite, Healthy...
An Urgent Message for MEN About Your Bone Health
You may be wondering what’s so urgent about your bone health, because most...
Safe, Injection-free Suggestion For a More Youthful, Fresh Face
Botox feels like magic. You suffer through some injections in your face, and...
The Power Of Collagen Peptides To Help You Sleep Better
As you know, the amino acids in Collagen Peptides – glycine, proline, and...
