Blog

Menopause and Bone Loss: Why It Happens and How to Fight It

While menopause brings expected symptoms like hot flashes, night sweats, and weight gain,...

Healthy Bones Co. Collagen Peptides: Pouch or Tub? What's The Difference?

Healthy Bones Co. Collagen Peptides are not your average collagen and can be a great...

How Changes in Your Posture Can Reveal Hidden Bone Loss

Take a moment to glance at yourself in the mirror from the side....

Is Alcohol a Hidden Threat to Your Bone Density?

You probably know that excessive alcohol can damage your liver. But did you...

7 Powerful Nutrients to Support Strong, Healthy Bones Beyond Just Calcium

When most people think about bone health, calcium is often the first—and sometimes...

3 Key Nutrients to Support Calcium Absorption and Optimize Your Bone Health

You’ve likely heard the common advice to "take your calcium," and for good...

9 Subtle Signs of Bone Loss You Shouldn't Ignore

Our bones are the foundation of our bodies, quietly supporting us through every...

How To Add Healthy Bones Co. Collagen Peptides to Your Favorite Drinks & Recipes

If you're looking for an easy and delicious way to support your bone,...

Watch Bone Coach Kevin Ellis Open His Healthy Bones Co. Collagen Peptides Package

Unboxing Your Healthy Bones Co. Collagen Peptides We're excited to bring you an...

Say “Welcome Back” to the Joy of Fearless Movement

Dear Friend, Remember how fearless the younger you was? …running up and down...

Falls and Fractures: How to Lower Your Risks as You Age

Imagine yourself walking down a hallway and your foot gets caught in the...

Your Top 5 Questions about Healthy Bones Co. Collagen Peptides

Based on the questions my team and I get about our customer-favorite, Healthy...